Mudra to Increase Lungs Capacity & Oxygen Level & Immunity | Mudra to stop Snoring |Yoga with Shakti
YOGA SHAKTI
Increases Oxygen Flow & Lungs Capacity
As Adi mudra mainly includes breathing exercises, performing this mudra increases the flow of prana in our body.
This breathing increases our lung’s capacity gradually which help in a better flow of oxygen. Thus, this mudra helps in a proper and increased flow of oxygen in our body
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