Learn doing ‘Head Stand’
Benefits of
Learn doing ‘Head Stand’
— Fit Bharat (@FitBharat) June 26, 2021
Benefits of #Headstand .
-Calm the mind
-Stimulate lymphatic system
-Alleviate stress & depression
-Strengthen spine & core
-Enhance lung capacity
-Boost digestion
-Activate pituitary & pineal glands
-Prevent headache pic.twitter.com/ZvTnVAmRuo
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