Correct Your Running Technique

Correct Your Running Technique
* Never Run on heels
* Shoulders should be over hips irrespective of flight or landing
* Easy Arm swing ( Never Stiff )#Running is Rhythm 🎵..Enjoy 🌹 pic.twitter.com/Y3SE1oibAp

— Fit Bharat (@FitBharat) July 29, 2021